The Via Stoica Podcast
41. Stoicism and Frustration: How to Stay Calm in Turbulent Times
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, and cultivate a mindset of tranquility and resilience.
Join us as we share real-life examples and practical exercises designed to help you implement Stoic principles in your daily routine. Whether you're facing personal setbacks, professional obstacles, or just the everyday stresses of modern life, this episode offers valuable tools to help you stay calm and focused. Don't miss out on this chance to enrich your life with timeless Stoic wisdom.
If you enjoyed this episode, please subscribe to our podcast and leave a rating or review. Your support helps us reach more listeners and continue sharing valuable content. Thank you for being a part of our community!
Do you have to deal with frustrating people? Read more about the topic here: https://viastoica.com/how-to-deal-with-frustrating-people/
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com
Produced by: http://podmedia.net/
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, and cultivate a mindset of tranquility and resilience.
Join us as we share real-life examples and practical exercises designed to help you implement Stoic principles in your daily routine. Whether you're facing personal setbacks, professional obstacles, or just the everyday stresses of modern life, this episode offers valuable tools to help you stay calm and focused. Don't miss out on this chance to enrich your life with timeless Stoic wisdom.
If you enjoyed this episode, please subscribe to our podcast and leave a rating or review. Your support helps us reach more listeners and continue sharing valuable content. Thank you for being a part of our community!
Do you have to deal with frustrating people? Read more about the topic here: https://viastoica.com/how-to-deal-with-frustrating-people/
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com
Produced by: http://podmedia.net/